I love to work out. Unlike others people who are too lazy to move, I have no problem waking up early for a barre 3 class or walking to the gym after work to meet my boxing coach. When I started earning, my first “treat” would always be a gym membership or paying for an… Continue reading Fitness is Fun at Curves, Century Mall
Maintaining a fit and healthy lifestyle is a challenge especially for busy women. Apart from the availability of foods and snacks that are high in fat and cholesterol, it is so difficult to find the right exercise that will fit into our crazy schedule. And while there may be a gym or fitness center at… Continue reading Curves, a business that understands women!
Moms, are you having a terrible day? Do you feel tired and ugly? Dr. Em Sevilla’s Oxygen Hydration Therapy is the perfect pick-me-up. Stressful days are not good for the skin. Our swinging moods can lead to wrinkles and other unflattering skin conditions. Too much sunlight, dust and daily make-up can also make skin look dry… Continue reading Moms, are you having a terrible day? Get your vibe back with an Oxygen Facial
Our mind has the power to control circumstances in our lives. For those who believe in the “law of attraction,” this is nothing new. Just like any in life that starts as an idea, illness begins with a thought. Long before you felt pain or any physical disorder some process has been taking place in… Continue reading Insomniac? Let go of your fears! Tonsilities? Express your emotions! Cancer? Release your resentments! Believe it or not, illnesses begin in the mind.