Lifestyle

Shop for a cause at this year’s Maarte Fair

Support our museums with these creatively crafted products.

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Lifestyle

Buying a mattress? Nap on it before before the actual purchase!

Getting a good night’s sleep is essential for one’s overall health. If you religiously exercise and watch your diet, equally important is getting the right amount of rest that balances your active lifestyle. Sleep quality is dependent on many factors – comfort, stress level, room temperature and many others. How I envy people who can… Continue reading Buying a mattress? Nap on it before before the actual purchase!

Lifestyle

No Diners in Pajamas at Microtel Baguio Breakfast Resto

Doesn’t it bother you when you see guests in their sleeping attire dining in the hotel coffee shop? Microtel Wyndham in Baguio shines like a bright light at the end of a long journey. This cozy inn is adjacent to the Victory Liner bus station, which is so convenient for passengers billeted in the hotel.… Continue reading No Diners in Pajamas at Microtel Baguio Breakfast Resto

Lifestyle

Proper nutrients improve brain function of kids with ADHD

ADHD or Attention Deficit Hyperactivity Disorder is a brain condition marked by a pattern of inattention, hyperactivity or impulsivity that interferes with function or development. Studies show that proper nutrients can improve the brain function of children with ADHD. Speaking before a forum organized by USANA, pediatrician Dra. Rio Rita Crisostomo-Santiago discussed the importance of nutrients… Continue reading Proper nutrients improve brain function of kids with ADHD

Lifestyle

Want Healthy Skin? Manage Stress and Stop Smoking

Everyone wants to have beautiful skin and nearly every product in the market carry that promise in neon lights. But apart from having a skin care routine, how can one achieve a healthy glow?  The Mayo Foundation for Medical Education and Research (MFMER) shares the following tips. Use Sunblock Sun exposure causes wrinkles, age spots… Continue reading Want Healthy Skin? Manage Stress and Stop Smoking